PERFORMANCE & PERSONAL FITNESS

Performance & Personal Fitness

Take your physical performance and personal fitness to a new level with the team at Core Physio, Hamilton and Bothwell.

Our clinics are designed to improve performance in your chosen sport or activity routine. Whether you want to get fit to ski, improve your tennis performance, have enough energy to spend more time with grandkids or drive longer and straighter on the golf course we are able to design specific programs to help you fulfil your goal. Our physiotherapists and performance trainers combine to design personal training programmes that optimise movement by enhancing your strength, flexibility, agility, and endurance, that is specific to your sport or lifestyle.

Our Performance and Personal Health & Fitness services are available at our Hamilton and Bothwell clinics.

Contact our team today to discuss your performance needs on 08000546430

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