Bothwell & Uddingston Physiotherapy

Physiotherapy pathways tailored to you

With help from our in-house team and partner clinics across the area.

Injuries come in many forms and can affect any part of the body. Some are mild sprains or strains of joints and muscles, such as ankles and thighs.  Or you may have a more serious re-occurring back problem.

Whether by our in-house physio team or our partner physiotherapy clinics. The important factor is gaining the correct diagnosis as fast as possible.

Whether you’re a regular golfer, jogger, or footballer.  Or you simply visit the gym once or twice a week.  Correct advice and individual rehab are important to any recovery plan.

Whatever you do, at whatever level, our aim is to facilitate expert treatment and advice.  Helping you recover to a better level of health and fitness.

Tailored treatment:

We use a range of methods and techniques tailored to your specific needs.

We will discuss and agree on the different methods with you prior to the start of any treatment and can arrange rehabilitation plans to be implemented under the care of your own physiotherapist.

These can include:

Manual therapy: This involves treatments such as joint mobilisations, stretching, and soft-tissue release, which can help reduce pain and improve movement.

Rehabilitation exercise: Your physiotherapist will teach you the most appropriate exercises for you following an injury or illness. These may be aimed at improving your muscle strength, postural control, and flexibility, or changing the way you move.

Acupuncture: This is used to help reduce pain, muscle spasms, and tissue inflammation. Acupuncture needling has been shown to stimulate the body’s own pain-relieving chemicals or endorphins.

Electrotherapy: This method uses different types of electrical equipment to encourage the healing of soft tissue and reduce pain.

Biomechanical assessment: This is the assessment of dynamic alignment and movement control. Therapy will involve movement re-training and muscle re-education.

Shockwave Therapy: The shockwaves in this type of therapy interact with tissue to increase tissue repair and cell growth as well as decrease pain whilst restoring mobility.

Injection Therapy: To provide relief for a number of conditions, injections are administered to tissues, joint spaces, and painful soft tissue lesions.

Tecartherapy: Tecar is an energy technology delivered by physiotherapists that promotes faster functional recovery. Tecar energy (a high-frequency current)