Rehabilitation is about enabling and supporting people to recover or adjust, to achieve their full potential, and to live as full and active lives as possible.
Rehab should start as soon as possible to speed recovery. Research shows it can improve your mobility and activity levels, shorten the amount of time you are in discomfort, need to stay in hospital or off work, and greatly improve the quality of your life.
Core Physio Specialises in Providing Injury Rehabilitation and Stroke Rehabilitation.
In all of our sites, we have fully equipped rehab areas and a professionally trained team of physios, physical therapists, and personal trainers. All of whom are able to offer exercise rehabilitation as part of your treatment plan.
How can an Injury Rehabilitation Exercise Programme help you?
Rehabilitation Exercise helps to strengthen the muscles that support your body and keep you and your joints healthy. We feel this is an essential part of your treatment programme and your recovery.
Exercises are designed specifically for your condition and can be easily incorporated into your everyday life.
These help to speed your recovery and prevent the recurrence of your injury condition.