Core Physiotherapy

Injuries come in many forms and can affect any part of the body. Some are mild sprains or strains of joints and muscles, such as ankles and thighs or you may have a more serious re-occurring back problem.

With our individual hands-on treatment and experience, we can find the cause, fix the injury and prevent it from happening again.

Injuries need to be diagnosed and treated effectively without undue delay. Your initial appointment will involve an assessment and diagnosis with treatment and advice.

Our service is tailored to meet your specific needs from amateur through to professional level.

Whether you’re a regular golfer, runner or footballer or you simply visit the gym once or twice a week.

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Whatever you do, at whatever level, our aim is to provide expert treatment and advice in order to help you recover better, because a return to health, fitness and wellbeing is our goal.

Conditions Most Commonly Treated Include

  • Pulled Muscles
  • Ankle Sprains
  • Tennis Elbow
  • Tendon & Ligament problems
  • Knee pain
  • Back and Neck problems
  • Groin Strains
  • Shin Splints
  • Shoulder Strain

MSK Physiotherapy

You may benefit from our musculoskeletal physiotherapy if you have back or neck pain, a sporting injury, work-related problems such as repetitive strain injury, postural problems, or need rehabilitation after surgery.

Musculoskeletal physiotherapy can help you manage your condition more effectively and:

  • Aid the healing process after an injury, illness or surgery
  • Reduce your pain
  • Prevent the injury from recurring
  • Assist you in improving your range of motion, flexibility, strength, and movement control.

Tailored treatment: We use a range of methods and techniques tailored towards your specific needs.

We will discuss and agree on the different methods with you prior to the start of any treatment.

These can include:

Manual therapy: This involves treatments such as joint mobilisations, stretching and soft-tissue release, which can help reduce pain and improve movement

Rehabilitation exercise: Your physiotherapist will teach you the most appropriate exercises for you following an injury or illness. These may be aimed at improving your muscle strength, postural control, flexibility or changing the way you move.

Acupuncture: This is used to help reduce pain, muscle spasm and tissue inflammation. Acupuncture needling has been shown to stimulate the body’s own pain-relieving chemicals or endorphins

Electrotherapy: This method uses different types of electrical equipment to encourage healing of soft tissue and reduce pain.

Bio-mechanical assessment: This is the assessment of dynamic alignment and movement control. Therapy will involve movement re-training and muscle re-education

Shockwave Therapy: The shockwaves in this type of therapy interact with tissue to increase tissue repair and cell growth as well as decreasing pain whilst restoring mobility.

Injection Therapy: To provide relief for a number of conditions, injections are administered to tissues, joint spaces, and painful soft tissue lesions

Cryotherapy: Used in the management of chronic conditions of various types. It can help decrease swelling following trauma, reduce inflammation and pain.

Posture education and back care advice: Some conditions require a change in the way you sit, stand or go about your everyday activities.

Physiotherapy Treatments

Services we offer