No-Gym Workout Methods to Get in Peak Shape

Take a look at this extensive guide from Core Physio and Groom+Style if you’re not a really big fan of the gym, but still want to stay healthy! Table of Contents No-Gym Workout Methods to Get in Peak Shape What are No-Gym Workouts? What Are the Benefits of Regular Exercise? Physical Social Career Tips for… Read More

Shockwave for Osgood Schlatters

Shockwave – Osgood Schlatter Disease Osgood Schlatter disease (OSD) Osgood Schlatter disease (OSD) involves the tibial tuberosity in growing children. The condition is characterized by local pain, swelling and tenderness of the tuberosity. The true incidence of OSD is unknown. The predominant age is between 12 and 15 years in boys and between 8 and… Read More

Training Orthopaedic Clinical & Educational Supervisors

Do you want to help trainees be the very best they can? Recognising and Approving Trainers (GMC) requires T&O trainers to be “trained and calibrated” in workplace based assessments (WBA). More importantly, our trainees deserve the best training we can manage. After all someone took the trouble to train us. Future dates: 10th April (London) Book Now… Read More