Sports Therapy

Sports Therapy/Massage

The way we sleep, stand, sit, work, walk and exercise, has an effect on our bodies that can sometimes manifest itself as pain or discomfort.

Working in conjunction with the physiotherapy and performance teams our experienced Sports Therapists are clinically trained to identify and treat a range of pathologies and musculoskeletal injuries/ailments/dysfunctions- and are an excellent initial point of contact for an accurate interpretation of your condition.

We identify the causes of your injury and chronic pain, find the fastest way to alleviate it and help to prevent recurrence. In short… we treat the causes of conditions and injuries, not just simply the symptoms.

If you are an athlete, we can also employ our skills to help maintain optimum conditioning throughout the season, to assist your recovery from training & competition and to enhance your level of functional performance.

Our Sports Therapy and massage team are equipped with the knowledge, experience and training that enables us to navigate you confidently and successfully through your entire rehabilitation pathway.

The techniques used by sports therapy/massage practitioners have been developed to ensure effective and efficient results are gained from each treatment given.

Sports massage may:

  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Sedate or stimulate nerve endings
  • Increase or decrease muscle tone
  • Increase or decrease muscle length
  • Remodel scar tissue when required
  • Assist in mental preparation for sporting participation

You do not need to be a sports performer to benefit from a sports massage. The benefits above can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. Our sports massage practitioners work with a great range of clients in assisting with preventive treatment and injury recovery.

Sports massage is available in our clinics that includes Glasgow, City Park, Hamilton, Bothwell, Carluke. The prices of our services are here

We have sports massage memberships available:

  • – £40 p/m for 2x30min massages.
    – £80 p/m for 2x60min massages.

*These cannot be transferred or carried over and memberships are payable on 1st of each month*


If you are a sports performer, of any level, a sports specific massage can be beneficial at various stages of participation. For example:

  • The conditioning/training phase
  • Pre-competition
  • Inter competition
  • Post competition
  • Post travel
  • Injury prevention
  • Injury recovery

Regardless of your experiences in sport or exercise, whether you exercise socially or compete at an international level – sports massage may have something to offer you.

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