Sports Massage Therapy

Sports Massage Therapy

The way we sleep, stand, sit, work, walk and exercise, has an effect on our bodies that can sometimes manifest itself as pain or discomfort. It can assist with general wellbeing and recovery.

Sports Massage Therapy

Working in conjunction with the physiotherapy and performance teams.

Our experienced Sports Therapists are clinically trained to identify and treat a range of  musculoskeletal injuries/ailments/dysfunctions.

They are an excellent initial point of contact for an accurate interpretation of your condition.

They assist identify the causes of your injury and chronic pain.  Finding the fastest way to alleviate it and help to prevent recurrence.

In short… we treat the causes of conditions and injuries, not just simply the symptoms.

If you are an athlete, we can also employ our skills to help maintain optimum conditioning throughout the season.

To assist your recovery from training & competition and to enhance your level of functional performance.

Sports massage benefits include:

  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Sedate or stimulate nerve endings
  • Increase or decrease muscle tone
  • Increase or decrease muscle length
  • Remodel scar tissue when required
  • Assist in mental preparation for sporting participation

You do not need to be a sports performer to benefit from a sports massage.

The benefits above can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue.

Our sports massage practitioners work with a great range of clients in assisting with injury recovery.

Sports massage therapy is available in our clinics.

These include Glasgow, City Park, Hamilton, Bothwell, Carluke. 

The prices of our services are here



Sports Massage Therapy

If you are involved in sports , of any level, a sports specific massage can be beneficial at various stages of participation. For example:

  • The conditioning/training phase
  • Pre-competition
  • Inter competition
  • Post competition
  • Post travel
  • Injury prevention
  • Injury recovery

Regardless of your experiences in sport or exercise, whether you exercise socially or compete at an international level.  Sports massage therapy may have something to offer you.